FlipBelt Blog
Fueling Your Run
During a marathon, runners rely on the "fueling stations" set up along the track. These tend to offer things like water, electrolyte drinks, energy gels, and sometimes even sandwiches. If...
Fueling Your Run
During a marathon, runners rely on the "fueling stations" set up along the track. These tend to offer things like water, electrolyte drinks, energy gels, and sometimes even sandwiches. If...
The Science Behind Running
When running, every stride counts. Here, we will explore the mechanics of running, breaking down how muscles like the quadriceps, hamstrings, and calf muscles work together with joints to make...
The Science Behind Running
When running, every stride counts. Here, we will explore the mechanics of running, breaking down how muscles like the quadriceps, hamstrings, and calf muscles work together with joints to make...
If the Shoe Fits: Choosing the Perfect Running ...
No two pairs of feet are exactly the same. The height of your arch, the turn of your ankle, the length of your toes - these all play a role...
If the Shoe Fits: Choosing the Perfect Running ...
No two pairs of feet are exactly the same. The height of your arch, the turn of your ankle, the length of your toes - these all play a role...
Mindful Running in 2024: Balancing Body and Mind
In the fast-paced world, where technology and trends evolve swiftly, the concept of mindful running has become more significant than ever. Mindful running is more than just logging miles; it's about...
Mindful Running in 2024: Balancing Body and Mind
In the fast-paced world, where technology and trends evolve swiftly, the concept of mindful running has become more significant than ever. Mindful running is more than just logging miles; it's about...
Tips on Running in 40-Degree Weather
Running in chilly 40-degree weather can be invigorating, but it also requires careful preparation to ensure you stay warm and comfortable throughout your workout. Whether you're a seasoned runner or...
Tips on Running in 40-Degree Weather
Running in chilly 40-degree weather can be invigorating, but it also requires careful preparation to ensure you stay warm and comfortable throughout your workout. Whether you're a seasoned runner or...
A Guide to Social Running
Are you tired of the same old fitness routine? Do you crave a sense of community while staying active? If so, it's time to lace up your running shoes and...
A Guide to Social Running
Are you tired of the same old fitness routine? Do you crave a sense of community while staying active? If so, it's time to lace up your running shoes and...
