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Cardio Alternatives for People Who Hate Running

Some people naturally love running, others suffer through it, and some people flat out hate it. For that last category, everyone who says “if you do it enough you’ll start to like it” is a liar. When you hate running, no amount of suffering through it makes it an enjoyable experience.

If that’s you, don’t despair, you’re not alone. Instead of giving up on cardio (not a good idea) start exploring alternative cardio exercises until you find one that you actually like.