FlipBelt Blog

The new year is the perfect time to make positive life changes. Some people may be looking to start a new running regimen, while others are looking...

The holiday season is always a challenging time to stay in a routine. There are so many parties, traveling, and extra responsibilities that it is c...

Most runners like to take to the streets when it's quiet. You might prefer the cool early mornings before your neighborhood wakes up or the inspira...

Traveling across the country or across the world, no one wants to lose their keys and wallet far from home. From pickpockets to pockets that empty ...

A great way to challenge yourself as a new runner is to sign up for a 5K. This type of race is quite reasonable at just 3.1 miles, so the training ...

For many people, going out on local trails is the best way to enjoy a run. When you’re surrounded by nature, there’s an enhanced sense of peace tha...

Do you dread running in hot weather? If rising temperatures cause you to instantly focus on how miserable your runs will be, it’s time to rethink ...

Running feels great…until it doesn’t. From the most experienced athletes to brand-new runners, anyone can experience unexpected knee pain while run...

When it comes to running and exercising, the right gear can be transformational. Good shoes give you the support you need, and accessories like run...

Participating in running events can be a thrill. The support from cheering crowds and the camaraderie among the runners is certainly something to c...

For many runners, the sport offers them the chance to truly enjoy a quiet moment alone. Even if you like to run with a group sometimes or participa...

Can you go the distance? If you’re looking to get into long-distance running, you might be a little overwhelmed. Whether you’re training for a spec...