FlipBelt Blog

Running seems like it should just come naturally, but as with any sport, proper form can make a big difference. In addition to improving your perfo...

Is it better to work out inside or outdoors? That question weighs on the minds of many runners, especially since treadmills are specifically design...

When it comes to running your first mile, it’s all about baby steps. If you try to go too hard and too fast on your first outing, it might put you ...

Running is often said to be the least expensive sport around. All that’s needed is a pair of shoes, a road or a trail and you’re good to go.But as ...

Don’t let the dropping temperatures scare you away—our guide for running outside no matter the conditions. If this is the year you took up running,...

Dial-in your cold-weather running attire for the best experience at the best temperature. If runners could choose an ideal temperature for their be...

Over the last decade, trail running has grown significantly in popularity. Certainly, the appeal of nature and the outdoors is one reason for its g...

The COVID-19 Coronavirus has impacted life across the globe. While staying healthy throughout the outbreak is the goal, many people are struggling ...

For many runners, keeping your phone nearby is a must. For trail runners, that need is even more pronounced. When you’re miles from your car parked...

Getting into the running routine can be exciting. Whether you are gearing up to train for a 5k or a marathon, the right shoes really can make all t...

Trail running can be an incredible experience, but many summer trail runners start to hit the pavement or the treadmill once the first signs of ice...

As the long days of summer slip away, more and more runners find themselves starting or ending their runs in the dark. Logging miles no matter the ...