FlipBelt Blog

Running Through Autumn: Top 10 Trails to Enjoy Fall Foliage

Running Through Autumn: Top 10 Trails to Enjoy ...

Autumn is one of the most amazing times of year for a scenic run. As the colors of the leaves change, you can see nature's unique beauty emerge. Fall scenery...

Running Through Autumn: Top 10 Trails to Enjoy ...

Autumn is one of the most amazing times of year for a scenic run. As the colors of the leaves change, you can see nature's unique beauty emerge. Fall scenery...

Stride for Support: How Running Improves Mental Health

Stride for Support: How Running Improves Mental...

As we step into September, a month dedicated to mental health and support, it marks an opportune time to take care of yourself. Running isn’t just about hitting fitness goals or...

Stride for Support: How Running Improves Mental...

As we step into September, a month dedicated to mental health and support, it marks an opportune time to take care of yourself. Running isn’t just about hitting fitness goals or...

Making Time to Run - Balancing Your Work, Personal Life, and Workout Routine

Making Time to Run - Balancing Your Work, Perso...

Time Managing Your Training with Work, Family, and Personal Life When running becomes a part of your life, time management can become a challenge. Running is a time-consuming sport that...

Making Time to Run - Balancing Your Work, Perso...

Time Managing Your Training with Work, Family, and Personal Life When running becomes a part of your life, time management can become a challenge. Running is a time-consuming sport that...

Building a Running Playlist: How to Get Your Feet Moving to the Music

Building a Running Playlist: How to Get Your Fe...

The Role of Music in Running: Creating the Ultimate Running Music Playlist for Motivation and Inspiration The right music can power your best running performance. A driving beat keeps your...

Building a Running Playlist: How to Get Your Fe...

The Role of Music in Running: Creating the Ultimate Running Music Playlist for Motivation and Inspiration The right music can power your best running performance. A driving beat keeps your...

Running with Your Furry Friends

Running with Your Furry Friends

If you're looking for a fun way to stay fit, running with your dog is hard to beat. Not only can having a running partner motivate you to stay active,...

Running with Your Furry Friends

If you're looking for a fun way to stay fit, running with your dog is hard to beat. Not only can having a running partner motivate you to stay active,...

Running and Strength Training as We Age

Running and Strength Training as We Age

Running and strength training as we age is increasingly more important. This is because training can help you counteract the natural side-effects of aging such as muscle loss and deteriorating...

Running and Strength Training as We Age

Running and strength training as we age is increasingly more important. This is because training can help you counteract the natural side-effects of aging such as muscle loss and deteriorating...