FlipBelt Blog

Giving Thanks with Every Step: How Running Can Foster Gratitude

Giving Thanks with Every Step: How Running Can ...

With Thanksgiving around the corner, many of us will soon gather with family and friends to share a meal and express our gratitude. Yet, while we have an entire holiday...

Giving Thanks with Every Step: How Running Can ...

With Thanksgiving around the corner, many of us will soon gather with family and friends to share a meal and express our gratitude. Yet, while we have an entire holiday...

5 Running Rituals and Superstitions: Quirky Habits and Beliefs of Successful Runners

5 Running Rituals and Superstitions: Quirky Hab...

The human mind has a natural inclination toward ritual and superstition, often as a way to navigate and "hack" the complexities of the world around us. While some of these...

5 Running Rituals and Superstitions: Quirky Hab...

The human mind has a natural inclination toward ritual and superstition, often as a way to navigate and "hack" the complexities of the world around us. While some of these...

Running Through Autumn: Top 10 Trails to Enjoy Fall Foliage

Running Through Autumn: Top 10 Trails to Enjoy ...

Autumn is one of the most amazing times of year for a scenic run. As the colors of the leaves change, you can see nature's unique beauty emerge. Fall scenery...

Running Through Autumn: Top 10 Trails to Enjoy ...

Autumn is one of the most amazing times of year for a scenic run. As the colors of the leaves change, you can see nature's unique beauty emerge. Fall scenery...

Stride for Support: How Running Improves Mental Health

Stride for Support: How Running Improves Mental...

As we step into September, a month dedicated to mental health and support, it marks an opportune time to take care of yourself. Running isn’t just about hitting fitness goals or...

Stride for Support: How Running Improves Mental...

As we step into September, a month dedicated to mental health and support, it marks an opportune time to take care of yourself. Running isn’t just about hitting fitness goals or...

Making Time to Run - Balancing Your Work, Personal Life, and Workout Routine

Making Time to Run - Balancing Your Work, Perso...

Time Managing Your Training with Work, Family, and Personal Life When running becomes a part of your life, time management can become a challenge. Running is a time-consuming sport that...

Making Time to Run - Balancing Your Work, Perso...

Time Managing Your Training with Work, Family, and Personal Life When running becomes a part of your life, time management can become a challenge. Running is a time-consuming sport that...

Building a Running Playlist: How to Get Your Feet Moving to the Music

Building a Running Playlist: How to Get Your Fe...

The Role of Music in Running: Creating the Ultimate Running Music Playlist for Motivation and Inspiration The right music can power your best running performance. A driving beat keeps your...

Building a Running Playlist: How to Get Your Fe...

The Role of Music in Running: Creating the Ultimate Running Music Playlist for Motivation and Inspiration The right music can power your best running performance. A driving beat keeps your...