FlipBelt Blog

Running every week is something that goes from a fitness goal to an uplifting hobby as your body adapts to new levels of demand. But as you up your...

When you go for a run, a free wind-in-your-face kind of run, you start to feel euphoric. This feeling lifts you up, makes you feel strong and power...

So, your training is paying off, and you are ready to test your skills against competitors. If you are new to racing, you are probably questioning ...

Running is a great way to stay in shape and have fun, but it can also be tough on the body. Compression clothing for runners offers many benefits t...

The new year is the perfect time to make positive life changes. Some people may be looking to start a new running regimen, while others are looking...

The holiday season is always a challenging time to stay in a routine. There are so many parties, traveling, and extra responsibilities that it is c...

Most runners like to take to the streets when it's quiet. You might prefer the cool early mornings before your neighborhood wakes up or the inspira...

Traveling across the country or across the world, no one wants to lose their keys and wallet far from home. From pickpockets to pockets that empty ...

A great way to challenge yourself as a new runner is to sign up for a 5K. This type of race is quite reasonable at just 3.1 miles, so the training ...

For many people, going out on local trails is the best way to enjoy a run. When you’re surrounded by nature, there’s an enhanced sense of peace tha...

Do you dread running in hot weather? If rising temperatures cause you to instantly focus on how miserable your runs will be, it’s time to rethink ...

Running feels great…until it doesn’t. From the most experienced athletes to brand-new runners, anyone can experience unexpected knee pain while run...