FlipBelt Blog
7 Tips to Start Getting in Shape
Whether it’s a New Year’s resolution, because your cloths are a bit tighter than you’d like or simply because you want to feel better and be healthier, we’ve all declared that we’re going to get in shape at one point...
Our Favorite Post-Workout Snacks
There has always been furious debate over whether you should eat before or after a workout. Some people skip eating beforehand, thinking that it will force the body to burn fat. The truth, however, is that you should eat before...
5 of the Most Extreme Sports in the World
Our need for speed, adrenaline and new experiences is pushing the wide world of sports to increasingly extreme levels. Videos of extreme downhill skateboarding and street luge starting making a splash online a few years ago, but that’s just a small part of the...
Staying Safe While Running at Night
Whether you squeeze in your run in the morning or evening when the sun isn’t up or simply like running in the dark when it’s cooler, running at night (or before the sun rises) requires special equipment and heightened awareness...
The World’s Most Insane Races (that you’ll want to try)
There was a time when running a marathon or competing in an Ironman Triathlon was extreme enough. Not anymore! In the never-ending quest to go farther and be better a new crop of extreme endurance races has hit the scene....
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Cardio Alternatives for People Who Hate Running
Some people naturally love running, others suffer through it, and some people flat out hate it. For that last category, everyone who says “if you do it enough you’ll start to like it” is a liar. When you hate running,...
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