FlipBelt Blog
Is sleep stopping you from meeting your fitness...
How many times have you heard that phrase “no pain, no gain”? A lot, right? For whatever reason, many people think that to achieve fitness and health goals they have...
Is sleep stopping you from meeting your fitness...
How many times have you heard that phrase “no pain, no gain”? A lot, right? For whatever reason, many people think that to achieve fitness and health goals they have...
Are your goals designed to give you the best re...
Motivational speaker Zig Ziglar once said that goals are “dreams we convert to plans and take action to fulfill.” He’s right: We can wish and hope that our dreams will...
Are your goals designed to give you the best re...
Motivational speaker Zig Ziglar once said that goals are “dreams we convert to plans and take action to fulfill.” He’s right: We can wish and hope that our dreams will...
4 Ways to make the most of your off season (& c...
You triumphed through your running goals this last year. Whether you ran your first 5K or 10K or set a new PR during your last marathon, you can look back...
4 Ways to make the most of your off season (& c...
You triumphed through your running goals this last year. Whether you ran your first 5K or 10K or set a new PR during your last marathon, you can look back...
5 Must-Follow Tips for Buying the Perfect Athle...
Gyms and running trails are setting the stage for a new era of fashion — thanks to the popularity of activewear — and the new styles, patterns and colors of...
5 Must-Follow Tips for Buying the Perfect Athle...
Gyms and running trails are setting the stage for a new era of fashion — thanks to the popularity of activewear — and the new styles, patterns and colors of...
Bad Social Habits of Runners and How to Break Them
Joining a running group can be a great way to make friends, get inspired and amp up your running pace and technique, especially during the colder winter months when you...
Bad Social Habits of Runners and How to Break Them
Joining a running group can be a great way to make friends, get inspired and amp up your running pace and technique, especially during the colder winter months when you...
The 6 worst places to hold your phone during a ...
Ask five different runners the same question and they’ll likely reveal very different methods for keeping their phones safe while running. “I stick it in my sports bra. I know...
The 6 worst places to hold your phone during a ...
Ask five different runners the same question and they’ll likely reveal very different methods for keeping their phones safe while running. “I stick it in my sports bra. I know...
