FlipBelt Blog
Running With Asthma: It’s Easy, Not Wheezy
The wind whipping past your face; a thumping, pumping heart; and that exhilarating feeling: all are the hallmarks of a good running session. For one in 12 people in the...
Running With Asthma: It’s Easy, Not Wheezy
The wind whipping past your face; a thumping, pumping heart; and that exhilarating feeling: all are the hallmarks of a good running session. For one in 12 people in the...
Be one of the 8% who succeed in meeting their N...
It’s almost June 1 and Summer is coming fast. 2017 is now well underway and we’re coming up on the midway mark. Hard to believe, huh? Even more difficult to...
Be one of the 8% who succeed in meeting their N...
It’s almost June 1 and Summer is coming fast. 2017 is now well underway and we’re coming up on the midway mark. Hard to believe, huh? Even more difficult to...
3 Surprisingly Good Alternative Workouts
You have more choices than going to the gym in order to get a good workout. Although running is a top choice for many, when injury or weather prevent you...
3 Surprisingly Good Alternative Workouts
You have more choices than going to the gym in order to get a good workout. Although running is a top choice for many, when injury or weather prevent you...
Stay Safe While Running at Night with the FlipB...
It’s officially New Year’s resolution time. If you’re on the path to a healthy 2017 by running before or after work this winter, you’re probably running in the dark. So...
Stay Safe While Running at Night with the FlipB...
It’s officially New Year’s resolution time. If you’re on the path to a healthy 2017 by running before or after work this winter, you’re probably running in the dark. So...
When’s the Best Time to Workout?
Did you know that working out in the morning may help you to lose weight faster? Or that an after-work run can help decrease stress? Scientists have found benefits to...
When’s the Best Time to Workout?
Did you know that working out in the morning may help you to lose weight faster? Or that an after-work run can help decrease stress? Scientists have found benefits to...
Mix Up Your Workouts and Stay Motivated
Getting into a fitness rut can lead to boredom and demotivation. We’ve all had periods where we struggle to stay motivated in our workouts. The routines you enjoyed doing in...
Mix Up Your Workouts and Stay Motivated
Getting into a fitness rut can lead to boredom and demotivation. We’ve all had periods where we struggle to stay motivated in our workouts. The routines you enjoyed doing in...
