FlipBelt Blog
What is Plogging and Why Should You Try It?
As a runner, you’ve probably seen trash scattered across sidewalks, trails, and on the side of the road. Most people pass right by it and continue with their run—but what...
What is Plogging and Why Should You Try It?
As a runner, you’ve probably seen trash scattered across sidewalks, trails, and on the side of the road. Most people pass right by it and continue with their run—but what...
Setting the Perfect Pace for Your Next Race
The horn blares and you blast off from the starting line. Feeling great, you pass by a bunch of runners in the first two miles of your half-marathon. But by...
Setting the Perfect Pace for Your Next Race
The horn blares and you blast off from the starting line. Feeling great, you pass by a bunch of runners in the first two miles of your half-marathon. But by...
Are You Making These Beginner Running Mistakes?
Whether we like it or not, common running mistakes are a normal part of any runner’s journey. Ask any seasoned runner about their early running blunders and they’ll likely have...
Are You Making These Beginner Running Mistakes?
Whether we like it or not, common running mistakes are a normal part of any runner’s journey. Ask any seasoned runner about their early running blunders and they’ll likely have...
Are You Eating Right to Fuel Your Workouts?
Thinking about taking your fitness to the next level? Before you begin logging extra miles or reaching for heavier weights at the gym, now is a good time to take...
Are You Eating Right to Fuel Your Workouts?
Thinking about taking your fitness to the next level? Before you begin logging extra miles or reaching for heavier weights at the gym, now is a good time to take...
How Much Exercise You Need to Get the Health Be...
Most of us have heard that exercise can improve our health. Lower risk of cancer and disease, better memory, and a longer lifespan are just a few of the vast...
How Much Exercise You Need to Get the Health Be...
Most of us have heard that exercise can improve our health. Lower risk of cancer and disease, better memory, and a longer lifespan are just a few of the vast...
Embrace Summer Training
Let’s face it: running on the hottest days of summer can be brutal. High temperatures, chafing, heat rash, staying hydrated, sun burn and feeling exhausted early into a long run...
Embrace Summer Training
Let’s face it: running on the hottest days of summer can be brutal. High temperatures, chafing, heat rash, staying hydrated, sun burn and feeling exhausted early into a long run...
