FlipBelt Blog

How to Keep Running Through the Holiday Season

How to Keep Running Through the Holiday Season

The holidays are fast approaching—are you prepared to stick to your running schedule? Festive gatherings, family obligations and an abundance of fattening foods can make it extremely challenging to find...

How to Keep Running Through the Holiday Season

The holidays are fast approaching—are you prepared to stick to your running schedule? Festive gatherings, family obligations and an abundance of fattening foods can make it extremely challenging to find...

Running with Dogs: What You Should Know

Running with Dogs: What You Should Know

As a dog lover and a runner, you are naturally excited about the prospect of running with your favorite friend and have some questions on how to run with your...

Running with Dogs: What You Should Know

As a dog lover and a runner, you are naturally excited about the prospect of running with your favorite friend and have some questions on how to run with your...

How to Breathe While Running

How to Breathe While Running

As a new runner, you probably haven’t given much thought to how to improve breathing while running. After all, who needs to be taught how to breathe? But soon into...

How to Breathe While Running

As a new runner, you probably haven’t given much thought to how to improve breathing while running. After all, who needs to be taught how to breathe? But soon into...

The Best Cross Training Workouts for Runners

The Best Cross Training Workouts for Runners

Cross training isn’t only for competitive runners. Both beginner and seasoned runners can benefit from switching up their routine and adding a new activity into the mix. Incorporating cross training for...

The Best Cross Training Workouts for Runners

Cross training isn’t only for competitive runners. Both beginner and seasoned runners can benefit from switching up their routine and adding a new activity into the mix. Incorporating cross training for...

What is Plogging and Why Should You Try It?

What is Plogging and Why Should You Try It?

As a runner, you’ve probably seen trash scattered across sidewalks, trails, and on the side of the road. Most people pass right by it and continue with their run—but what...

What is Plogging and Why Should You Try It?

As a runner, you’ve probably seen trash scattered across sidewalks, trails, and on the side of the road. Most people pass right by it and continue with their run—but what...

Setting the Perfect Pace for Your Next Race

Setting the Perfect Pace for Your Next Race

The horn blares and you blast off from the starting line. Feeling great, you pass by a bunch of runners in the first two miles of your half-marathon. But by...

Setting the Perfect Pace for Your Next Race

The horn blares and you blast off from the starting line. Feeling great, you pass by a bunch of runners in the first two miles of your half-marathon. But by...