FlipBelt Blog
Explore the Benefits of Trail Running
Looking to blaze new trails and run new paths? Trail running is your next athletic adventure! Your friends at FlipBelt are here to inspire you to connect with nature while clocking miles. We've put together our favorite reasons to hit...
The Importance of Cross-Training for Runners
Cross-training is the secret ingredient to finding the perfect balance and becoming a better runner. From boosting your physical health to improving your mental well-being, there are countless benefits to lacing up those sneakers and running. However, incorporating cross-training into...
6 Common Running Mistakes To Avoid
Running is a highly beneficial, inexpensive, readily available, and easy way to get in shape. However, there are some key pitfalls to avoid so that you can prevent poor performance or injury. Here are some common running mistakes, and how...
Post Run Recovery: How to Reduce Soreness After Running
Running every week is something that goes from a fitness goal to an uplifting hobby as your body adapts to new levels of demand. But as you up your game, you also increase the chance of muscle pain and slower...
Read moreabout Post Run Recovery: How to Reduce Soreness After Running
When you go for a run, a free wind-in-your-face kind of run, you start to feel euphoric. This feeling lifts you up, makes you feel strong and powerful, and makes it easier to run longer, further, and feel amazing afterward....
Race Day Strategies for Beginners
So, your training is paying off, and you are ready to test your skills against competitors. If you are new to racing, you are probably questioning what you can do to put yourself in the best position to compete. Any...
6 Benefits Of Compression Clothing
Running is a great way to stay in shape and have fun, but it can also be tough on the body. Compression clothing for runners offers many benefits that help make running more comfortable and enjoyable. The support that compression...
The new year is the perfect time to make positive life changes. Some people may be looking to start a new running regimen, while others are looking to take their current running game to the next level. Improve your runs...
How to Keep Running Through the Holidays
The holiday season is always a challenging time to stay in a routine. There are so many parties, traveling, and extra responsibilities that it is challenging to stay on any kind of schedule or have time to yourself. Of course,...